Cycle and body understanding
Track periods, symptoms, mood, and patterns.
Your companion throughout every stage of womanhood
Period tracking, pregnancy visuals, postpartum recovery, and baby care in one app.
From first cycle tracking to pregnancy, recovery, and baby care, Mama brings clear next steps, Ask Mama AI guidance, and practical tools into one private app.
3
languages: English, Arabic, and French
17+
trackers, timers, journals, and care tools
1
private profile for stage-aware guidance and support
For every stage
Support from period to baby care.
Mama keeps the next step clear whether you are tracking your cycle, pregnant, healing, or caring for a newborn.
Pregnancy guidance
Follow weeks, baby visuals, body changes, and preparation.
Recovery and baby care
Review feeding, sleep, recovery, growth, vaccinations, and milestones.
What Mama does
Personal guidance across cycle, pregnancy, recovery, and baby care.
Daily Guide
See what matters today: your cycle phase, pregnancy week, recovery focus, baby routine, or next action.
Ask Mama AI assistant (Beta)
Ask in your own words in English, Arabic, or French. Mama searches reviewed health knowledge, asks for missing context, and flags urgent warning signs.
Trackers for every stage
Use cycle, symptoms, mood, weight, kick counter, contraction timer, birth plan, feeding, sleep, diaper, and milestone tools.
Baby growth & vaccinations
Plot weight, length, and head circumference on WHO curves, then follow your country's official vaccination schedule, due visits, and completed visits.
Prescriptions & medication reminders
Save a prescription photo, review each medicine and instruction, then enable private on-device reminders only after you confirm the details.
Wellness Library & daily reads
Explore stage-aware articles and practical guidance for fertility, pregnancy, recovery, breastfeeding, baby sleep, and mental health.
Ask Mama • AI assistant (Beta)
Ask in your own words. Get guidance that understands your stage.
Ask Mama uses your stage, pregnancy week, or baby's age to search reviewed health knowledge, ask for missing details, and suggest related reading in English, Arabic, or French.
Educational guidance, not a diagnosis or emergency service. Urgent warning signs direct you to immediate care.
Ask Mama
AI-assisted guidance
Stage & age
Your question
Conversation
Safety checks
Reviewed knowledge
Related care
Professional and family support
Bring the right people into the right moment.
Mama helps you move from tracking and notes to clearer conversations with qualified professionals, while keeping trusted family or partner support closer to the stage you are in.
OB-GYN
Fertility specialist
Nutritionist
Mental health specialist
Pediatrician
Lactation support
Family supporter
Sync, import, and review
Bring your history with you, without losing control.
Apple Health and Android Health Connect
Connect with permission to review cycle periods, weight, mother sleep, steps, and wellness context before saving.
Screenshots from other apps
Import previous cycle, weight, baby sleep, feeding, diaper, and mood records from screenshots, then confirm what to keep.
Lab reports and PDFs
Upload lab report photos or PDFs, review extracted values, and use them as context for future conversations and Learn guidance.
Women's health by stage
Every stage, organized.
Period tracking, pregnancy, recovery, baby care, records, and privacy in one connected flow.
Cycle & Fertility
Understand your body and predict fertile days.
Pregnancy
Weekly guidance from conception to birth.
Postpartum
Recover with confidence after delivery.
Baby
Track feeding, sleep, growth, vaccinations, and milestones.
Health records
Keep everything together securely.
Privacy and Security
Your health data stays yours.
Inside Mama
Daily guidance, tools, learning, and profile support in one flow.
Your health, your privacy
Your data stays in your control, from secure app access to managing your personal information.
Review importsConfirm imported health data before saving.
App LockProtect the app with Face ID or fingerprint.
Manage your dataExport or delete your data whenever you choose.
Mama app FAQ
Questions women and mothers search for before choosing a health app.
What is Mama app?
Mama is a smart women's health and motherhood app for period tracking, cycle understanding, fertility, pregnancy guidance, Ask Mama AI support, postpartum recovery, baby growth, vaccinations, prescriptions, medication reminders, health imports, expert support, and private planning.
Is Mama only for pregnancy and motherhood?
No. Mama also supports period tracking, cycle understanding, symptoms, mood, and body patterns for teens and young women before pregnancy is ever part of the journey.
Does Mama work as a pregnancy tracker?
Yes. Mama supports pregnancy week tracking, daily guidance, birth preparation, learning, lab reports, health context, and questions to discuss with qualified professionals.
Can I track baby care, growth, and vaccinations?
Yes. Mama tracks feeding, sleep, diapers, milestones, weight, length, and head circumference on WHO curves, plus official vaccination schedules by country and completed visits.
What is Ask Mama?
Ask Mama is Mama's AI assistant in beta. Ask in English, Arabic, or French and it searches reviewed health knowledge, asks for missing context, and flags urgent warning signs. It does not diagnose or replace care.
Can Mama save prescriptions and remind me about medication?
Mama can save a prescription photo and reviewed medication details. Reminders are enabled only after you confirm the medicine and written instructions; check anything unclear with your doctor or pharmacist.
Can Mama import data from other health or motherhood apps?
Mama can import previous records from screenshots and lab report photos or PDFs, then gives you a chance to review extracted information before saving.
Does Mama connect with Apple Health and Android Health Connect?
Mama can connect with permission to Apple Health and Android Health Connect for cycle, weight, sleep, steps, and wellness context before saving.
Which languages does Mama support?
Mama supports English, Arabic, and French so mothers can use pregnancy, cycle, postpartum, and baby care guidance in the language that feels most natural.
Can Mama include my partner or family?
Mama includes family and partner support flows so trusted supporters can stay closer to your stage, care needs, and next steps.
Is Mama learning content source-based?
Mama Learn is designed around stage-aware guidance, practical safety boundaries, and reference-based review for sensitive maternal health topics.
Download Mama
Start with today’s plan.
Download Mama to track your health, ask questions, follow pregnancy and baby care, manage growth and vaccinations, and keep your records and reminders together.