Cycle and body understanding
Track periods, symptoms, mood, and patterns.
Your companion throughout every stage of womanhood
Period tracking, pregnancy visuals, postpartum recovery, and baby care in one app.
From first cycle tracking to pregnancy weeks, birth preparation, recovery, and baby care, Mama gives you clear next steps without making you search through endless advice.
3
languages: English, Arabic, and French
14+
trackers, timers, journals, and care tools
1
private profile for stage-aware guidance and support
For every stage
Support from period to baby care.
Mama keeps the next step clear whether you are tracking your cycle, pregnant, healing, or caring for a newborn.
Pregnancy guidance
Follow weeks, baby visuals, body changes, and preparation.
Recovery and baby care
Review feeding, sleep, diapers, recovery, and milestones.
What Mama does
Personal guidance across cycle, pregnancy, recovery, and baby care.
Daily Guide
See what matters today: your cycle phase, pregnancy week, recovery focus, baby routine, or next action.
Wellness Library
Read practical guidance for fertility, pregnancy, labor, recovery, breastfeeding, baby sleep, and mental health.
Smart tools
Use cycle, symptoms, mood, weight, kick counter, contraction timer, birth plan, journal, feeding, sleep, diapers, and milestone tools.
Pregnancy and baby visuals
See pregnancy week context, baby development, mother changes, baby age, milestones, and next checkpoints in a more visual flow.
Easy import
Bring previous records from other apps using screenshots, and import lab report photos or PDFs for review.
Family and partner support
Invite trusted supporters so partner or family help can stay connected to your stage, notes, and care needs.
Mama Intelligence
Smart guidance shaped by your journey.
Mama uses your stage, profile, trackers, imports, family support, baby age, feeding context, and health sync to suggest more relevant tools, insights, and next questions.
Support for preparation, not diagnosis or emergency care.
Mama Intelligence
Personal guidance
Profile
Trackers
Imports
Health sync
Learn
Care team
Professional and family support
Bring the right people into the right moment.
Mama helps you move from tracking and notes to clearer conversations with qualified professionals, while keeping trusted family or partner support closer to the stage you are in.
OB-GYN
Fertility specialist
Nutritionist
Mental health specialist
Pediatrician
Lactation support
Family supporter
Sync, import, and review
Bring your history with you, without losing control.
Apple Health and Android Health Connect
Connect with permission to review cycle periods, weight, mother sleep, steps, and wellness context before saving.
Screenshots from other apps
Import previous cycle, weight, baby sleep, feeding, diaper, and mood records from screenshots, then confirm what to keep.
Lab reports and PDFs
Upload lab report photos or PDFs, review extracted values, and use them as context for future conversations and Learn guidance.
Motherhood app by stage
Every stage, organized.
Period tracking, pregnancy, recovery, baby care, records, and privacy in one connected flow.
Cycle & Fertility
Understand your body and predict fertile days.
Pregnancy
Weekly guidance from conception to birth.
Postpartum
Recover with confidence after delivery.
Baby
Track feeding, sleep, diapers, and milestones.
Health records
Keep everything together securely.
Privacy and Security
Your health data stays yours.
Inside Mama
Daily guidance, tools, learning, and profile support in one flow.
Your health, your privacy
Your data stays in your control, from secure app access to managing your personal information.
Review importsConfirm imported health data before saving.
App LockProtect the app with Face ID or fingerprint.
Manage your dataExport or delete your data whenever you choose.
Mama app FAQ
Questions women and mothers search for before choosing a health app.
What is Mama app?
Mama is a smart women's health and motherhood app for period tracking, cycle understanding, fertility, pregnancy guidance, postpartum recovery, baby care, health imports, expert support, and private planning.
Is Mama only for pregnancy and motherhood?
No. Mama also supports period tracking, cycle understanding, symptoms, mood, and body patterns for teens and young women before pregnancy is ever part of the journey.
Does Mama work as a pregnancy tracker?
Yes. Mama supports pregnancy week tracking, daily guidance, birth preparation, learning, lab reports, health context, and questions to discuss with qualified professionals.
Can I track baby feeding, sleep, and diapers?
Mama is designed to help track newborn care routines including feeding, breastfeeding, pumping, sleep, diapers, growth moments, and baby milestones.
Can Mama import data from other health or motherhood apps?
Mama can import previous records from screenshots and lab report photos or PDFs, then gives you a chance to review extracted information before saving.
Does Mama connect with Apple Health and Android Health Connect?
Mama can connect with permission to Apple Health and Android Health Connect for cycle, weight, sleep, steps, and wellness context before saving.
Which languages does Mama support?
Mama supports English, Arabic, and French so mothers can use pregnancy, cycle, postpartum, and baby care guidance in the language that feels most natural.
Can Mama include my partner or family?
Mama includes family and partner support flows so trusted supporters can stay closer to your stage, care needs, and next steps.
Is Mama learning content source-based?
Mama Learn is designed around stage-aware guidance, practical safety boundaries, and reference-based review for sensitive maternal health topics.
Download Mama
Start with today’s plan.
Download Mama to track your rhythm, understand what is changing, sync or import your history, and connect with professional support when you need it.